Atomic Habits by James Clear
$0.00
📍 Book by James Clear
Atomic Habits by James Clear is a bestselling personal development book that offers practical strategies to help readers build better habits, break unhelpful ones, and master the tiny behaviors that lead to remarkable results. Based on scientific research and real-world examples, it teaches how small, consistent changes compound into life-changing outcomes.
🛠️ What It Offers
🔄 Habit Loop Breakdown – Understand the cue–craving–response–reward model that drives all behavior. 📈 The 1% Rule – Learn how making small improvements daily leads to massive long-term gains. 🧠 Science-Based Insights – Grounded in behavioral psychology and neuroscience for practical, lasting change. 🧰 Actionable Tools – Includes habit trackers, environment design tips, and identity shifts to make good habits stick. 💡 Real-Life Examples – Stories from athletes, CEOs, and everyday people show the impact of atomic habits in action. 📚 Formats – Available in hardcover, paperback, audiobook, and eBook formats from most major retailers.
📢 Where to Find It
🌐 Website: jamesclear.com/atomic-habits
📘 Book Retailers: Available via Whitcoulls, Amazon, Audible, Book Depository, and local bookstores
🎧 Audiobook: Audible 📷 Instagram:@jamesclear
🐦 Twitter/X:@JamesClear
💡 Build Your Own Well-being Toolkit
Select the resources that resonate with you—whether it’s support services, books, apps, or events. Click "Add to My Toolkit" to save them, and when you're ready, we'll send your personalised toolkit straight to your inbox! 📩 Your journey to well-being, made simple and accessible.
📍 Book by James Clear
Atomic Habits by James Clear is a bestselling personal development book that offers practical strategies to help readers build better habits, break unhelpful ones, and master the tiny behaviors that lead to remarkable results. Based on scientific research and real-world examples, it teaches how small, consistent changes compound into life-changing outcomes.
🛠️ What It Offers
🔄 Habit Loop Breakdown – Understand the cue–craving–response–reward model that drives all behavior. 📈 The 1% Rule – Learn how making small improvements daily leads to massive long-term gains. 🧠 Science-Based Insights – Grounded in behavioral psychology and neuroscience for practical, lasting change. 🧰 Actionable Tools – Includes habit trackers, environment design tips, and identity shifts to make good habits stick. 💡 Real-Life Examples – Stories from athletes, CEOs, and everyday people show the impact of atomic habits in action. 📚 Formats – Available in hardcover, paperback, audiobook, and eBook formats from most major retailers.
📢 Where to Find It
🌐 Website: jamesclear.com/atomic-habits
📘 Book Retailers: Available via Whitcoulls, Amazon, Audible, Book Depository, and local bookstores
🎧 Audiobook: Audible 📷 Instagram:@jamesclear
🐦 Twitter/X:@JamesClear
💡 Build Your Own Well-being Toolkit
Select the resources that resonate with you—whether it’s support services, books, apps, or events. Click "Add to My Toolkit" to save them, and when you're ready, we'll send your personalised toolkit straight to your inbox! 📩 Your journey to well-being, made simple and accessible.
📍 Book by James Clear
Atomic Habits by James Clear is a bestselling personal development book that offers practical strategies to help readers build better habits, break unhelpful ones, and master the tiny behaviors that lead to remarkable results. Based on scientific research and real-world examples, it teaches how small, consistent changes compound into life-changing outcomes.
🛠️ What It Offers
🔄 Habit Loop Breakdown – Understand the cue–craving–response–reward model that drives all behavior. 📈 The 1% Rule – Learn how making small improvements daily leads to massive long-term gains. 🧠 Science-Based Insights – Grounded in behavioral psychology and neuroscience for practical, lasting change. 🧰 Actionable Tools – Includes habit trackers, environment design tips, and identity shifts to make good habits stick. 💡 Real-Life Examples – Stories from athletes, CEOs, and everyday people show the impact of atomic habits in action. 📚 Formats – Available in hardcover, paperback, audiobook, and eBook formats from most major retailers.
📢 Where to Find It
🌐 Website: jamesclear.com/atomic-habits
📘 Book Retailers: Available via Whitcoulls, Amazon, Audible, Book Depository, and local bookstores
🎧 Audiobook: Audible 📷 Instagram:@jamesclear
🐦 Twitter/X:@JamesClear
💡 Build Your Own Well-being Toolkit
Select the resources that resonate with you—whether it’s support services, books, apps, or events. Click "Add to My Toolkit" to save them, and when you're ready, we'll send your personalised toolkit straight to your inbox! 📩 Your journey to well-being, made simple and accessible.
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